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Cum să alegi pantofii sport potriviți pentru confort și performanță

07 Nov 2025
2 minute min
Maria Simionescu

Cum să alegi pantofii sport potriviți pentru confort și performanță

Pantofii sport sunt aleși pentru confort și stil, fie la alergare, plimbări sau întâlniri relaxate. Pentru a preveni bătăturile și durerile, este esențial să alegi o mărime corectă, măsurând laba piciorului și lăsând un spațiu de aproximativ un deget între vârf și degetul cel mai lung.

Ultimul paragraf al textului detaliază importanța probării cu atenție a încălțămintei, preferabil după-amiaza, cu șosetele uzuale, și renunțarea la modele care provoacă disconfort de la început. „Probarea atentă face diferența. Poartă șosetele folosite frecvent la sport, probează pantofii după-amiaza și fă câțiva pași.”

Alegerea tălpii este crucială: arcul piciorului influențează tipul de susținere necesar, iar în funcție de activitate – alergare, fitness sau trekking – se recomandă modele cu talpă flexibilă, aderentă sau cu suport lateral. Ziaruldeiasi.ro notează că „pantofii sport realizati cu talpă tehnică protejează articulațiile și reduc riscul de accidentare.”

Materialele folosite afectează rezistența și confortul pantofilor; mesh-ul este recomandat pentru vară, iar pielea naturală sau materiale impermeabile sunt ideale pentru vreme rece sau umedă. Pentru a menține durata de viață, curățarea regulată este esențială, iar uscarea trebuie evitată direct în soare pentru a preveni deteriorarea.

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var(--br--dimensions-bp_01__layout_grid__margin));padding-right:calc(var(--br--dimensions-padding__md) + var(--br--dimensions-bp_01__layout_grid__margin));}}@media (min-width:440px){.css-b2rpi2>:not(.media){padding-left:0px;padding-right:0px;}}.css-b2rpi2 table{margin:auto;}.css-6emr8c{width:100%;text-align:left;}@media (min-width:1100px){.css-6emr8c{max-width:63rem;}}.css-1vqr2el{margin:0;font-size:1.6rem;-webkit-text-decoration:none;text-decoration:none;font-family:Proxima Nova,Proxima Nova Fallback Helvetica,Proxima Nova Fallback Arial;font-weight:400;font-style:normal;letter-spacing:0rem;line-height:2.6rem;white-space:normal;word-wrap:break-word;word-break:break-word;}A superteam could be forming in Philadelphia. Per The Athletic's .css-wrcrjw{margin:0;font-size:1.6rem;-webkit-text-decoration:none;text-decoration:none;font-family:Proxima Nova,Proxima Nova Fallback Helvetica,Proxima Nova Fallback Arial;font-weight:700;font-style:normal;letter-spacing:0rem;line-height:1.92rem;color:var(--br--palette-foreground__link__secondary__default-mainChannel);font-size:inherit;overflow-wrap:break-word;white-space:normal;}.css-3nqh9c{-webkit-text-decoration:underline;text-decoration:underline;text-decoration-color:rgba(var(--br--palette-primary-mainChannel) / 0.4);margin:0;font-size:1.6rem;-webkit-text-decoration:none;text-decoration:none;font-family:Proxima Nova,Proxima Nova Fallback Helvetica,Proxima Nova Fallback Arial;font-weight:700;font-style:normal;letter-spacing:0rem;line-height:1.92rem;color:var(--br--palette-foreground__link__secondary__default-mainChannel);font-size:inherit;overflow-wrap:break-word;white-space:normal;}.css-3nqh9c:hover{text-decoration-color:inherit;}.css-lu48cp{margin:0;font:inherit;color:var(--br--palette-primary-main);-webkit-text-decoration:underline;text-decoration:underline;text-decoration-color:rgba(var(--br--palette-primary-mainChannel) / 0.4);margin:0;font-size:1.6rem;-webkit-text-decoration:none;text-decoration:none;font-family:Proxima Nova,Proxima Nova Fallback Helvetica,Proxima Nova Fallback Arial;font-weight:700;font-style:normal;letter-spacing:0rem;line-height:1.92rem;color:var(--br--palette-foreground__link__secondary__default-mainChannel);font-size:inherit;overflow-wrap:break-word;white-space:normal;}.css-lu48cp:hover{text-decoration-color:inherit;}Tony Jones, the 76ers are among the teams that have expressed interest in star free agent LeBron James.

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Harry Kane sends England into the round of 16 of the World Cup after 2-1 win against Congo - AP News

1 of 5 | England’s Harry Kane (9) celebrates after scoring his side’s first goal next to his teammate Jude Bellingham (10) and Anthony Gordon (18) during the World Cup round of 32 soccer match between England and Congo in Atlanta, Wednesday, July 1, 2026. (AP Photo/Butch Dill) 2 of 5 | Congo’s Brian Cipenga (9) celebrates with teammates after scoring their first goal during the World Cup round of 32 soccer match between England and Congo in Atlanta, Wednesday, July 1, 2026.

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