Cum să alegi pantofii sport potriviți pentru confort și performanță

07 Nov 2025

2 minute min

Maria Simionescu

Cum să alegi pantofii sport potriviți pentru confort și performanță

Pantofii sport sunt aleși pentru confort și stil, fie la alergare, plimbări sau întâlniri relaxate. Pentru a preveni bătăturile și durerile, este esențial să alegi o mărime corectă, măsurând laba piciorului și lăsând un spațiu de aproximativ un deget între vârf și degetul cel mai lung.

Ultimul paragraf al textului detaliază importanța probării cu atenție a încălțămintei, preferabil după-amiaza, cu șosetele uzuale, și renunțarea la modele care provoacă disconfort de la început. „Probarea atentă face diferența. Poartă șosetele folosite frecvent la sport, probează pantofii după-amiaza și fă câțiva pași.”

Alegerea tălpii este crucială: arcul piciorului influențează tipul de susținere necesar, iar în funcție de activitate – alergare, fitness sau trekking – se recomandă modele cu talpă flexibilă, aderentă sau cu suport lateral. Ziaruldeiasi.ro notează că „pantofii sport realizati cu talpă tehnică protejează articulațiile și reduc riscul de accidentare.”

Materialele folosite afectează rezistența și confortul pantofilor; mesh-ul este recomandat pentru vară, iar pielea naturală sau materiale impermeabile sunt ideale pentru vreme rece sau umedă. Pentru a menține durata de viață, curățarea regulată este esențială, iar uscarea trebuie evitată direct în soare pentru a preveni deteriorarea.

Alte postari din Sport

Sport

Articol postat cu 1 zi în urmă

Morning Briefing: Clay Holmes Does Not Need Surgery - Metsmerized Online

Posted by Alexis Farinacci | May 17, 2026 The Mets got good news on Clay Holmes on Saturday. According to Laura Albanese of Newsday, Holmes will not need surgery and the injury should not be season-ending.

Sport

Articol postat cu 3 zile în urmă

The NFL isn’t doing the Jets any favors with their schedule - New York Post

New York Jets Brian Costello The NFL isn’t doing the Jets any favors with their schedule By Brian Costello Published May 15, 2026, 5:37 p.m. ET Jets coach Aaron Glenn talks to the media during the Jets rookie minicamp.

Sport

Articol postat cu 4 zile în urmă

Adam Silver Explains New NBA Draft Lottery Format, Says League Has Authority to Change Odds - Bleacher Report

.css-vqtq18{display:block;width:100%;height:auto;aspect-ratio:16/9;object-fit:cover;object-position:center;}.css-1993ugg{position:absolute;bottom:0;left:0;display:-webkit-box;display:-webkit-flex;display:-ms-flexbox;display:flex;width:100%;padding:1.2rem;background:linear-gradient(0deg, rgba(0, 0, 0, 0.80) 0.15%, rgba(0, 0, 0, 0.40) 50.85%, rgba(0, 0, 0, 0.00) 100%);}.css-1wf7qn0{margin:0;font-size:2.4rem;-webkit-text-decoration:none;text-decoration:none;font-family:Druk Text,Druk Text Fallback Helvetica,Druk Text Fallback Arial,sans-serif;font-weight:500;font-style:normal;letter-spacing:0rem;line-height:2.88rem;color:var(--br--palette-foreground__oncolor_light-mainChannel);width:100%;}.css-1jk7goc{display:-webkit-box;display:-webkit-flex;display:-ms-flexbox;display:flex;-webkit-flex-direction:row;-ms-flex-direction:row;flex-direction:row;gap:var(--br--dimensions-padding__xs);-webkit-align-items:center;-webkit-box-align:center;-ms-flex-align:center;align-items:center;width:100%;container-type:inline-size;container-name:video-thumbnail-headline;}.css-16oujxo{display:-webkit-box;display:-webkit-flex;display:-ms-flexbox;display:flex;-webkit-flex-direction:row;-ms-flex-direction:row;flex-direction:row;gap:var(--br--dimensions-padding__xs);-webkit-align-items:center;-webkit-box-align:center;-ms-flex-align:center;align-items:center;width:100%;container-type:inline-size;container-name:video-thumbnail-headline;}.css-4cfff1{text-align:center;-webkit-flex:0 0 auto;-ms-flex:0 0 auto;flex:0 0 auto;font-size:2.4rem;padding:8px;border-radius:50%;overflow:visible;color:var(--br--palette-action-active);-webkit-transition:background-color 150ms cubic-bezier(0.4, 0, 0.2, 1) 0ms;transition:background-color 150ms cubic-bezier(0.4, 0, 0.2, 1) 0ms;font-size:var(--br--dimensions-size__lg);border-radius:var(--br--dimensions-medium__action__radius);padding:var(--br--dimensions-medium__action__square);background-color:var(--br--palette-action__surface__quiet__default-mainChannel);color:var(--br--palette-foreground__primary-mainChannel);background-color:var(--br--palette-opacity__60-mainChannel);font-size:var(--br--dimensions-size__md);}.css-4cfff1.Mui-disabled{background-color:transparent;color:var(--br--palette-action-disabled);}.css-4cfff1:hover{background-color:var(--br--palette-action__surface__quiet__hovered-mainChannel);}.css-4cfff1:active{background-color:var(--br--palette-action__surface__quiet__pressed-mainChannel);}.css-4cfff1:focus{box-shadow:inset 0 0 0 2px var(--br--palette-action__border__quiet__focused-mainChannel);background-color:var(--br--palette-action__surface__quiet__focused-mainChannel);}.css-4cfff1.Mui-disabled,.css-4cfff1:disabled{color:var(--br--palette-foreground__disabled-mainChannel);background-color:var(--br--palette-action__surface__quiet__disabled-mainChannel);}@container video-thumbnail-headline (min-width: 300px){.css-4cfff1{font-size:var(--br--dimensions-size__xl);}}.css-7zvq9k{display:-webkit-inline-box;display:-webkit-inline-flex;display:-ms-inline-flexbox;display:inline-flex;-webkit-align-items:center;-webkit-box-align:center;-ms-flex-align:center;align-items:center;-webkit-box-pack:center;-ms-flex-pack:center;-webkit-justify-content:center;justify-content:center;position:relative;box-sizing:border-box;-webkit-tap-highlight-color:transparent;background-color:transparent;outline:0;border:0;margin:0;border-radius:0;padding:0;cursor:pointer;-webkit-user-select:none;-moz-user-select:none;-ms-user-select:none;user-select:none;vertical-align:middle;-moz-appearance:none;-webkit-appearance:none;-webkit-text-decoration:none;text-decoration:none;color:inherit;text-align:center;-webkit-flex:0 0 auto;-ms-flex:0 0 auto;flex:0 0 auto;font-size:2.4rem;padding:8px;border-radius:50%;overflow:visible;color:var(--br--palette-action-active);-webkit-transition:background-color 150ms cubic-bezier(0.4, 0, 0.2, 1) 0ms;transition:background-color 150ms cubic-bezier(0.4, 0, 0.2, 1) 0ms;font-size:var(--br--dimensions-size__lg);border-radius:var(--br--dimensions-medium__action__radius);padding:var(--br--dimensions-medium__action__square);background-color:var(--br--palette-action__surface__quiet__default-mainChannel);color:var(--br--palette-foreground__primary-mainChannel);background-color:var(--br--palette-opacity__60-mainChannel);font-size:var(--br--dimensions-size__md);}.css-7zvq9k::-moz-focus-inner{border-style:none;}.css-7zvq9k.Mui-disabled{pointer-events:none;cursor:default;}@media print{.css-7zvq9k{-webkit-print-color-adjust:exact;color-adjust:exact;}}.css-7zvq9k.Mui-disabled{background-color:transparent;color:var(--br--palette-action-disabled);}.css-7zvq9k:hover{background-color:var(--br--palette-action__surface__quiet__hovered-mainChannel);}.css-7zvq9k:active{background-color:var(--br--palette-action__surface__quiet__pressed-mainChannel);}.css-7zvq9k:focus{box-shadow:inset 0 0 0 2px var(--br--palette-action__border__quiet__focused-mainChannel);background-color:var(--br--palette-action__surface__quiet__focused-mainChannel);}.css-7zvq9k.Mui-disabled,.css-7zvq9k:disabled{color:var(--br--palette-foreground__disabled-mainChannel);background-color:var(--br--palette-action__surface__quiet__disabled-mainChannel);}@container video-thumbnail-headline (min-width: 300px){.css-7zvq9k{font-size:var(--br--dimensions-size__xl);}}.css-146onxj{-webkit-user-select:none;-moz-user-select:none;-ms-user-select:none;user-select:none;width:1em;height:1em;display:inline-block;fill:currentColor;-webkit-flex-shrink:0;-ms-flex-negative:0;flex-shrink:0;-webkit-transition:fill 120ms cubic-bezier(0.4, 0, 0.2, 1) 0ms;transition:fill 120ms cubic-bezier(0.4, 0, 0.2, 1) 0ms;font-size:inherit;fill:transparent;stroke:white;stroke-width:2px;-webkit-transition:fill 250ms cubic-bezier(0.4, 0, 0.2, 1) 0ms;transition:fill 250ms cubic-bezier(0.4, 0, 0.2, 1) 0ms;}.css-15dwojc{display:-webkit-box;display:-webkit-flex;display:-ms-flexbox;display:flex;-webkit-flex-direction:column;-ms-flex-direction:column;flex-direction:column;}.css-15dwojc>:not(style):not(style){margin:0;}.css-15dwojc>:not(style)~:not(style){margin-top:var(--br--dimensions-padding__xxs);}.css-1saoufx{margin:0;font-size:2.4rem;-webkit-text-decoration:none;text-decoration:none;font-family:Druk Text,Druk Text Fallback Helvetica,Druk Text Fallback Arial,sans-serif;font-weight:500;font-style:normal;letter-spacing:0rem;line-height:2.88rem;text-align:left;overflow:hidden;text-overflow:ellipsis;display:-webkit-box;-webkit-line-clamp:2;-webkit-box-orient:vertical;}.css-1saoufx color{main:var(--br--palette-foreground__oncolor_light-main);light:var(--br--palette-foreground__oncolor_light-light);dark:var(--br--palette-foreground__oncolor_light-dark);main-channel:var(--br--palette-foreground__oncolor_light-mainChannel);light-channel:var(--br--palette-foreground__oncolor_light-lightChannel);dark-channel:var(--br--palette-foreground__oncolor_light-darkChannel);}.css-3l682l{display:-webkit-box;display:-webkit-flex;display:-ms-flexbox;display:flex;-webkit-align-items:flex-start;-webkit-box-align:flex-start;-ms-flex-align:flex-start;align-items:flex-start;position:absolute;padding:var(--br--dimensions-size__sm);top:0;left:0;right:0;}.css-1udm96k{max-width:100%;font-size:1.3rem;display:-webkit-inline-box;display:-webkit-inline-flex;display:-ms-inline-flexbox;display:inline-flex;-webkit-align-items:center;-webkit-box-align:center;-ms-flex-align:center;align-items:center;-webkit-box-pack:center;-ms-flex-pack:center;-webkit-justify-content:center;justify-content:center;height:32px;background-color:var(--br--palette-opacity__60-main);border-radius:16px;white-space:nowrap;-webkit-transition:background-color 300ms cubic-bezier(0.4, 0, 0.2, 1) 0ms,box-shadow 300ms cubic-bezier(0.4, 0, 0.2, 1) 0ms;transition:background-color 300ms cubic-bezier(0.4, 0, 0.2, 1) 0ms,box-shadow 300ms cubic-bezier(0.4, 0, 0.2, 1) 0ms;cursor:unset;outline:0;-webkit-text-decoration:none;text-decoration:none;border:0;padding:0;vertical-align:middle;box-sizing:border-box;padding:var(--br--dimensions-padding__xxxs) var(--br--dimensions-padding__xs);height:auto;height:auto;gap:var(--br--dimensions-padding__xxs);padding-left:var(--br--dimensions-padding__xs);padding-right:var(--br--dimensions-padding__xs);padding-top:var(--br--dimensions-padding__xxxs);padding-bottom:var(--br--dimensions-padding__xxxxs);margin-left:auto;}.css-1udm96k.Mui-disabled{opacity:var(--br--palette-action-disabledOpacity);pointer-events:none;}.css-1udm96k .MuiChip-avatar{margin-left:5px;margin-right:-6px;width:24px;height:24px;color:var(--br--palette-Chip-defaultAvatarColor);font-size:1.2rem;}.css-1udm96k .MuiChip-avatarColorPrimary{color:var(--br--palette-primary-contrastText);background-color:var(--br--palette-primary-dark);}.css-1udm96k .MuiChip-avatarColorSecondary{color:var(--br--palette-secondary-contrastText);background-color:var(--br--palette-secondary-dark);}.css-1udm96k .MuiChip-avatarSmall{margin-left:4px;margin-right:-4px;width:18px;height:18px;font-size:1rem;}.css-1udm96k .MuiChip-icon{margin-left:5px;margin-right:-6px;color:inherit;}.css-1udm96k .MuiChip-deleteIcon{-webkit-tap-highlight-color:transparent;color:rgba(undefined / 0.7);font-size:22px;cursor:pointer;margin:0 5px 0 -6px;}.css-1udm96k .MuiChip-deleteIcon:hover{color:rgba(var(--br--palette-text-primaryChannel) / 0.4);}.css-1udm96k .MuiChip-label{padding-left:0px;padding-right:0px;}.css-j2cvqa{overflow:hidden;text-overflow:ellipsis;padding-left:12px;padding-right:12px;white-space:nowrap;font-family:Proxima Nova;color:var(--br--palette-foreground__oncolor_light-mainChannel);line-height:1;}.css-1szi1gn{margin:0;font-size:1.2rem;-webkit-text-decoration:none;text-decoration:none;font-family:Proxima Nova,Proxima Nova Fallback Helvetica,Proxima Nova Fallback Arial;font-weight:400;font-style:normal;letter-spacing:0rem;line-height:1.2rem;}01:26.css-1vavnu9{display:-webkit-box;display:-webkit-flex;display:-ms-flexbox;display:flex;-webkit-flex-direction:column;-ms-flex-direction:column;flex-direction:column;gap:var(--br--dimensions-padding__xs);-webkit-flex-basis:100%;-ms-flex-preferred-size:100%;flex-basis:100%;}.css-1r5c41t{margin:0;font-size:1rem;-webkit-text-decoration:none;text-decoration:none;font-family:Proxima Nova,Proxima Nova Fallback Helvetica,Proxima Nova Fallback Arial;font-weight:700;font-style:normal;letter-spacing:0.01rem;line-height:1rem;color:var(--br--palette-foreground__tertiary-mainChannel);}Featured Video.css-1rsmf9x{margin:0;font-size:1.6rem;-webkit-text-decoration:none;text-decoration:none;font-family:Druk Text,Druk Text Fallback Helvetica,Druk Text Fallback Arial,sans-serif;font-weight:500;font-style:normal;letter-spacing:0rem;line-height:1.92rem;color:var(--br--palette-foreground__primary-mainChannel);}.css-18c4sjy{display:-webkit-box;display:-webkit-flex;display:-ms-flexbox;display:flex;-webkit-flex-direction:row;-ms-flex-direction:row;flex-direction:row;gap:var(--br--dimensions-padding__xs);-webkit-align-items:flex-start;-webkit-box-align:flex-start;-ms-flex-align:flex-start;align-items:flex-start;cursor:default;}.css-1go1bfy{display:-webkit-box;display:-webkit-flex;display:-ms-flexbox;display:flex;-webkit-flex-direction:row;-ms-flex-direction:row;flex-direction:row;gap:var(--br--dimensions-padding__xs);-webkit-align-items:flex-start;-webkit-box-align:flex-start;-ms-flex-align:flex-start;align-items:flex-start;cursor:default;}.css-yqkk7g{margin:0;font-size:1.6rem;-webkit-text-decoration:none;text-decoration:none;font-family:Druk Text,Druk Text Fallback Helvetica,Druk Text Fallback Arial,sans-serif;font-weight:500;font-style:normal;letter-spacing:0rem;line-height:1.92rem;text-align:left;overflow:hidden;text-overflow:ellipsis;display:-webkit-box;-webkit-line-clamp:2;-webkit-box-orient:vertical;}@media (min-width:0px){.css-yqkk7g{color:var(--br--palette-foreground__primary-mainChannel);}}@media (min-width:1100px){.css-yqkk7g{color:var(--br--palette-foreground__primary-mainChannel);}}Should Wizards Trade the No. 1 Pick?

Sport

Articol postat cu 1 săptămână în urmă

Steelers' Aaron Rodgers drama takes interesting turn, per Adam Schefter - Yahoo Sports

The Aaron Rodgers waiting game took the Pittsburgh Steelers on a rollercoaster of emotions this past weekend — from several reports claiming the 42-year-old quarterback was scheduled to visit with the team, to other reports dismissing that claim entirely. Another report surfaced soon after that stated Rodgers was, in fact, in Pittsburgh, but he didn't meet with the Steelers — and ESPN's Adam Schefter has addressed this insane situation.

stiridelaiasi.ro

Cum să alegi pantofii sport potriviți pentru confort și performanță